Winter is here, and while the season brings Christmas jumpers, hot chocolate and cosy nights in, it also delivers less-than-ideal conditions foour skin!
Our Tips For Winter Skin
Cold weather, central heating and low humidity can wreak havoc on your complexion, leaving it dry, dull and sometimes irritated. But all hope isn't lost. With a few tweaks to your routine, you can keep your skin looking healthy all season long.
What Happens To Our Skin During Winter?
Winter weather is notoriously harsh on the skin. As the temperature drops, so does the humidity, leaving the air drier. This lack of moisture pulls hydration from the skin, causing dryness, tightness and flakiness. Add cold winds and indoor heating into the mix, and it’s a recipe for irritation and redness.
Your skin barrier, which works as your first line of defense, can also weaken, making you more prone to sensitivity and breakouts.
Tips For Winter Skin
Understanding what’s happening to your skin during the colder months is the first step in combatting these issues. Here's Nurse Louise with our top tips.
Adjust Your Skincare Routine
Your summer skincare routine might do it all, but winter calls for some changes. Start by switching to a richer moisturiser to lock in hydration and create a protective barrier against the elements. Also, make sure you use a gentle cleanser that doesn't strip your skin of its natural oils. And don’t ditch the SPF! Even in winter UV rays are still a threat.
If you want to discover the underlying issues of your dull skin this winter, we can provide a detailed skin analysis in our Hartley Wintney clinic. With our findings, we'll suggest the best DIBI Milano routine for your skin. Whether it’s dryness, redness or dullness, we can find the route cause and treat it.
Consider Skin Boosters
If you’re looking for an extra hydration hit, Skin Boosters could be your winter skin saviour. Treatments like Polynucleotides and Profhilo are designed to deeply hydrate and rejuvenate the skin from within. These injectables help to improve elasticity, boost collagen production and give your skin that plump, dewy look we all crave during the colder months.
Polynucleotides, in particular, are fantastic for repairing damaged skin, making them ideal for winter. Profhilo, on the other hand, works wonders for hydration and overall skin health.
Get Regular Facials
Winter is the perfect time to treat your skin to some extra TLC. Regular facials not only help to address specific skin concerns but also keep your complexion healthy and radiant. At Secret Skin Aesthetics, we offer Microneedling and Dermogen facials, both of which are excellent for winter skin.
Microneedling stimulates collagen production and improves skin texture, while Dermogen facials provide deep hydration and nourishment. These treatments can help combat dryness, dullness and uneven skin tone, leaving your skin refreshed and rejuvenated.
Make Appropriate Lifestyle Changes
While skincare is key, your lifestyle also plays a significant role in how your skin copes with winter. Here are some simple changes you can make.
Drink Plenty Of Water - Staying hydrated is essential for healthy skin, even when it’s cold outside.
Take Shorter, Cooler Showers - Hot showers might feel amazing, but they strip your skin of its natural oils, making dryness worse.
Turn Down The Central Heating: - Keeping your home slightly cooler can help prevent the air from becoming too dry. Consider using a humidifier to add moisture back into the air.
Eat A Balanced Diet - Foods rich in omega-3 fatty acids, like salmon and walnuts, can help keep your skin healthy from the inside out.
Small adjustments like these can make a big difference in how your skin feels and looks during winter.
Winter Skin Treatments At Secret Skin Aesthetics
At Secret Skin Aesthetics, we’re here to help you fight the effects of winter on your skin. Nurse Louise is passionate about helping you achieve your skin goals, no matter the season. So, why not book a consultation with us today? Let’s get your winter skin routine sorted and keep your skin happy all season long.
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